‘Moving online with a creative purpose’

Our Creative Movement class moved online during lockdown and has proven to be a ‘God Send!” We meet every Tuesday morning, as we have done for the past 14 years, to dance, sing and share our gratitudes. We are a strong dancing family with some of the women having been there from the very first […]


Our Life/Arts Programme has moved online!

Image Above: Title ” A golden flight for him and me” – Course participant, July 2019 A temporary shift that’s let our women continue exploring their creativity Create Recovery’s Life Art Course has run in Brighton for the past four years for women in abstinence based recovery and uses the Life/Art Process® as the core of its […]


Last Night as I was Sleeping

Last Night as I was sleeping. 1st February 2020  I felt to dedicate a blog to one of my favourite poems. I first found it in a book called “Witness to the fire, Creativity and the Veil of Addiction” written by Linda Schierse Leonard, a jungian analyst and existential philosopher. The book explores the connection […]



SCORES  25th January 2020  During my training as a Tamalpa Practitioner I was very fortunate to work with the legendary Anna Halprin and her daughter Daria Halprin who are great masters in the field of expressive and healing arts. It’s a significant time in the Tamalpa and expressive arts community as Anna is in her […]


Mind and Body

Mind and Body: 20th January 2020 I have been so focused of this idea to come out of the mind and get into the body…. so for years I spent focusing on embodied practices, dance and movement which have been hugely valuable but I lost sight of how the mind is so fundamental in how […]